What do you have trouble with when sleeping?

Choose as many as you like. All answers are strictly confidential.

Falling asleep

Staying asleep

Waking up too early

How do your sleep problems affect you?

Choose as many as you like

Decreased productivity

Less energy

Increased stress/worry

Cancel/postpone activities

Do you think any of these may be contributing to your insomnia?

Choose as many as you like

How long have you suffered from sleep issues?

<3 months

3-6 months

6-18 months

Several years

Have you been diagnosed with any of the following conditions?

This is strictly confidential

Dawn sleep therapy has helped thousands

“The only approach that has tangibly improved my sleep quality in the long run it is simple, long-lasting and sustainable.”

Ilya Volodarsky

Co-Founder at Segment

“I've spent a lot of money trying different things for my sleep. Dawn's CBT-I program was the only thing that made a difference.”

Kevin Lin

Co-Founder at Twitch

“I have been falling asleep within 10-15 mins. Dawn has been a huge improvement to my life and I’m really glad I gave it a try.”

Andrew Keller

Co-Founder at Elicient

Let's get you set-up with a sleep therapist.

Dawn lets you access your sleep therapist via video & chat so you can get the personal care you deserve. Great sleep should not be expensive, so we even give you 7 days completely free and you can cancel anytime. You get full access to the program during the free trial. If you continue after the first week, it's just $249 for 3 months for unlimited therapy sessions as well as self-guided programs through the app. What's your sleep worth?