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“The only approach that has tangibly improved my mental health in the long run. It is simple, long-lasting and sustainable.”
“I've spent a lot of money trying different things for my mental health. Dawn's CBT program was the only thing that made a difference.”
“I have been falling asleep within 10-15 mins. Dawn has been a huge improvement to my life and I’m really glad I gave it a try.”
Dawn's proven therapy helps you fall asleep faster and stay asleep longer. Our CBT-I methodology (Cognitive Behavioral Therapy for Insomnia) is so effective that it is recommended by:
Great sleep should be affordable. Improve your sleep for life without the need of any medication. Most people only need Dawn therapy for 3 months to see permanently improved sleep.
We have coverage in select states.
We have coverage with select insurance plans.