Sep 5, 2022 • 4 min read
How Insomnia Disrupts the Workplace
Insomnia costs employers billions of dollars in lost productivity each year, according to the National Sleep Foundation. A study from the University of Michigan found that workers with insomnia lost an average of one hour and 22 minutes per day due to fatigue or sleepiness.
Aug 23, 2022 • 5 min read
Can Vyvanse Cause Insomnia?
Vyvanse, a drug used to treat ADHD, is known to have side effects relating to sleep. Learn about Vyvanse insomnia and how to treat it.
Aug 21, 2022 • 4 min read
What Does It Mean To Be an Insomniac? What Most People Get Wrong About Insomnia
What does it mean to be an insomniac? Learn about common misconceptions and how actually insomnia works.
Jul 14, 2022 • 6 min read
Why You Feel Strange Sensations When You Fall Asleep (Falling Sensation, Tingling, Jerking)
Sleep is not a passive state, and several things are happening as you drift off into sleep and might cause you to feel all kinds of strange sensations.
Jul 6, 2022 • 6 min read
Understanding Postpartum Insomnia: A Guide for Parents
It's common for new parents to experience sleep difficulties. Readon on to understand why postpartum insomnia happens and what you can do to help yourself.
Jun 28, 2022 • 7 min read
Finding a Sleep Doctor in Your Location
Sleep disorders can have many different causes. Learn how to find the right sleep clinician for you.
Jun 22, 2022 • 4 min read
Can You Inherit Insomnia? What is the Genetic Component of Sleeplessness?
Sleep problems happen for many reasons. Learn how genetics can affect sleep.