Oct 11, 2021 • 4 min read
COVID and insomnia: Can COVID cause insomnia?
The pandemic has affected the way that we sleep, whether you have COVID or not. Looking beyond being sick, COVID has caused stress and anxiety. Learn how COVID can impact your sleep.
Oct 3, 2021 • 5 min read
Pregnancy insomnia: What's affecting your sleep during pregnancy?
Wondering why you're struggling to sleep during early pregnancy? Learn how changes to your body are causing insomnia, and how to deal with pregnancy insomnia.
Aug 30, 2021 • 5 min read
Can Insomnia Be Cured?
Wondering if your insomnia can be cured, or how to treat your insomnia? Learn all about insomnia and how to cure it with CBT-I today.
Aug 23, 2021 • 7 min read
What Is Sleep-Onset Insomnia?
Learn the definition of sleep onset insomnia, how unhealthy sleep latency may cause sleep-onset insomnia, and how to treat sleep-onset insomnia,
Aug 5, 2021 • 4 min read
How to go to sleep when you're feeling anxious
Can't sleep due to anxiety? Learn how to sleep better despite anxiety keeping you awake with Dawn Health's guide on how to go to sleep when you're feeling anxious.
Aug 5, 2021 • 5 min read
Ways to overcome insomnia without antidepressants
Curing chronic insomnia without drugs is entirely possible. Read about various ways to overcome your insomnia without prescription medicine.