Jun 20, 2021 • 3 min read
Paradoxical insomnia: Sleep state misperception at a glance
Do you struggle with paradoxical insomnia or want to know more about it? Discover the causes and treatment for paradoxical insomnia and its link to anxiety.
Jun 11, 2021 • 6 min read
How I fixed my sleep schedule: An anxious sleeper's guide to better sleep
Having trouble falling asleep and developing anxiety about falling asleep? Follow Rahul’s journey to better sleep and how he ended up sleeping 7 hours a night.
Jun 5, 2021 • 5 min read
Psychophysiological insomnia: How worrying becomes a cycle
What is psychophysiological insomnia? Learn the definition, what causes it and how you can treat it with Dawn Health’s evidence-based CBT-I.
Feb 22, 2021 • 4 min read
Sleep Apnea Doctor
Sleep apnea can lead to serious health problems such as high blood pressure, heart attack, and stroke if left untreated.
Jan 6, 2021 • 3 min read
What is a Sleep Number Bed?
A Sleep Number bed is a type of adjustable air bed that allows you to adjust the firmness and support of the bed to your individual preferences.
Jan 5, 2021 • 4 min read
Sleep Number vs Tempurpedic
In this article, we'll take a closer look at Sleep Number vs Tempur-Pedic to help you decide which brand is the best fit for your needs.