Jul 14, 2022 • 6 min read
Why You Feel Strange Sensations When You Fall Asleep (Falling Sensation, Tingling, Jerking)
Sleep is not a passive state, and several things are happening as you drift off into sleep and might cause you to feel all kinds of strange sensations.
Jul 6, 2022 • 6 min read
Understanding Postpartum Insomnia: A Guide for Parents
It's common for new parents to experience sleep difficulties. Readon on to understand why postpartum insomnia happens and what you can do to help yourself.
Jun 28, 2022 • 7 min read
Finding a Sleep Doctor in Your Location
Sleep disorders can have many different causes. Learn how to find the right sleep clinician for you.
Jun 22, 2022 • 4 min read
Can You Inherit Insomnia? What is the Genetic Component of Sleeplessness?
Sleep problems happen for many reasons. Learn how genetics can affect sleep.
Jun 21, 2022 • 6 min read
Quetiapine (Seroquel) as a Sleep Aid
Quetiapine is a medication with drowsiness as a common side effect, leading many to try it as a sleep aid.
Jun 2, 2022 • 5 min read
Trazodone for Insomnia: How It Works & Side Effects
Learn about how Trazodone side effects and how it works for insomnia.