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Woman in bed not sleeping
Aug 21, 2022 • 4 min read
What Does It Mean To Be an Insomniac? What Most People Get Wrong About Insomnia
What does it mean to be an insomniac? Learn about common misconceptions and how actually insomnia works.
Man looks like he is falling.
Jul 14, 2022 • 6 min read
Why You Feel Strange Sensations When You Fall Asleep (Falling Sensation, Tingling, Jerking)
Sleep is not a passive state, and several things are happening as you drift off into sleep and might cause you to feel all kinds of strange sensations.
Small plant growing out of the ground.
Jul 6, 2022 • 6 min read
Understanding Postpartum Insomnia: A Guide for Parents
It's common for new parents to experience sleep difficulties. Readon on to understand why postpartum insomnia happens and what you can do to help yourself.
Doctor diagnosing a patient
Jun 28, 2022 • 7 min read
Finding a Sleep Doctor in Your Location
Sleep disorders can have many different causes. Learn how to find the right sleep clinician for you.
Building that looks like DNA
Jun 22, 2022 • 4 min read
Can You Inherit Insomnia? What is the Genetic Component of Sleeplessness?
Sleep problems happen for many reasons. Learn how genetics can affect sleep.
Road in a foggy forest
Jun 21, 2022 • 6 min read
Quetiapine (Seroquel) as a Sleep Aid
Quetiapine is a medication with drowsiness as a common side effect, leading many to try it as a sleep aid.
A hand holding a pill
Jun 2, 2022 • 5 min read
Trazodone for Insomnia: How It Works & Side Effects
Learn about how Trazodone side effects and how it works for insomnia.
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